OUR OFFERINGS
Find the Right Place to Begin
Whether you need deeper, full-picture support, help with one specific issue, or a simple first look at your constitutional type, we offer a path that fits.
Choose the level of support that best fits your needs.
Introductory Pricing
Discover your Terrain
A simple first step into Constitutional Vitalism.
- Fill out our questionnaire about your health and daily life.
- Attach one photo of yourself using the instructions on the form. Physical features can offer helpful clues in our assessment.
- Schedule a 15-minute call so we can ask any follow-up questions and learn a little more about you.
- We review the information you share and determine your Constitutional Type using both Chinese and Western models.
- You receive a packet explaining your type, along with practical suggestions for food, movement, and daily rhythm.
The Hearthroot Approach
No matter where you begin, all of our offerings are shaped by the same commitments.
Constitution before Convention
We look at your constitution, daily rhythms, and health history to find the protocol that is right for you. Care should fit the person, not the other way around.
Calm, practical care
We aim for simple, workable support that fits real life, not harsh or overstimulating protocols.
A grounded view of health
We pay attention to food, rest, rhythm, and the patterns that shape how your body tends to function.
Thoughtful, traditional wisdom
Our work is rooted in holistic medical traditions, combining the best of Eastern and Western medicine, and shaped for the needs of modern life.
Real-life guidance
We want our recommendations to be clear enough to use in ordinary life, not just sound good on paper.
A Simple Way to Begin
Choose where to start
Begin with full care, focused help, or a first step into CV.
Share your health story
We learn about your body, your habits, and your main concerns.
Receive personalized guidance
You get practical recommendations that fit your body and daily life.
What Our Clients Say
I had tried everything and almost gave up. At first I had doubted CV could work for me because other programs hadn't, but I am so very happy and surprised to see results, which otherwise were not happening with other approaches– I was kind of stuck. This approach is new to me, it's innovative and has given me hope. CV is very different because it is completely personalized. In my home we are all doing the program and we each have very different suggestions. CV is also unique in the kind of food it recommends, the kind of body movement or exercise, and the respect it has for my own body's wisdom. Thanks to CV, I now have great digestion, better sleep, more balance, and overall health improvement. I trust Thomas completely. Communication with him has been key, and he is always positive, understanding and supportive.
Lucy M.
Digestion, sleep & overall health
"The sick one who is acquainted with his sickness is easily to be cured."
Saint Isaac the Syrian
Ready to take the first step?
Choose the offering that fits your needs, or reach out and we'll help you decide.
The information on this website is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.